Postnatal Yoga

Service Description

Postnatal yoga offers lot of benefits to mothers after childbirth. Postnatal yoga helps to get back in shape as well as to relax and ease out the stress. Benefits of practicing postnatal yoga. Shapes & tones up the body Strengthens back, pelvic floor muscles & abdominal muscles Rejuvenates & recharges mind Energises the body from within Promotes relaxation and decreases overall stress Relaxes shoulder & neck muscles Increase endurance and stamina Brings back self control & confidence Reduces fatigue & the mother feels energetic Brings back flexibility in your body Helps in weight loss

Cancellation Policy

1) Advance Money received is not refundable 2) Classes cancelled by Customer is considered as Paid class 3) Kindly Notify your Yoga teacher , if you want to take a break so that your slot timings can be allocated to new student. 4) Notify 15 days prior to taking a break

Contact Details