Ashtanga yoga

Service Description

Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009). This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

Cancellation Policy

1) Advance Money received is not refundable 2) Classes cancelled by Customer is considered as Paid class 3) Kindly Notify your Yoga teacher , if you want to take a break so that your slot timings can be allocated to new student. 4) Notify 15 days prior to taking a break

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