Monica Patel
Yoga Teacher
Introduction
I am World certified Asthanga Vinyasa teacher. I teach online on zoom. I have been teaching yoga for 13+ years now. I have a good knowledge of Traditional Hatha and Iyengar and other forms of Yoga and Breathing exercises. My focus lies on training people with proper alignment and flexibility and the customize Yoga for individual requirement. I have completed my M.A in yoga from Somaiya University which was more than 1200 hrs and also completed 200hrs TTC from ASHTANGA YOGA MYSORE shalla and have cleared Level 1 yoga certification board i.e QCI Exam government of ayush now known as YCB i.e YOGA CERTIFICATION BOARD. I teach for calming mind, relaxation,pranic healing, weight loss, good stamina, flexibility, complete body toning, yoga as per your illness e.g diabetics, arthritis, thyroid, etc.
Specialisation:Iyengar Yoga,Traditional Astanga yoga,Prenatal yoga,Post natal yogaRelaxation and meditationTherapeutic/ Medical yoga.
Trail class- Paid
Served - 12000+ students
Subjects Covered
Meditation (Beginner-Expert)
Fitness training (Beginner-Intermediate)
Ashtanga Yoga (Beginner-Expert)
Iyengar Yoga (Beginner-Intermediate)
Yoga and Naturopathy (Beginner-Intermediate)
Yoga for weight loss (Beginner-Expert)
Yoga for senior citizens (Beginner-Expert)
Pranayama - Breathing techniques (Beginner-Expert)
Yoga for disease management (Beginner-Expert)
Power Yoga (Beginner-Expert)
Prenatal Yoga (Beginner-Expert)
Hatha Vinyasa Yoga (Beginner-Expert)
Therapeutic exercise (Beginner-Intermediate)
Yoga for Kids (Beginner-Expert)
Yin Yoga (Beginner-Intermediate)
Core Yoga (Beginner-Expert)
Postnatal Yoga (Beginner-Expert)
Corporate yoga (Beginner-Expert)
Meditation and Mindful living (Beginner-Expert)
Yoga Nidra & Relaxation Techniques (Beginner-Expert)
Work Experience
Yoga teacher (Sep, 2009–Present) at Free lancer
Yoga instructor (Jun, 2009–Present) at Freelancer tutor mumbai
1.Visited client place for personal class
2. Treated all different kind of patients like suffering from blood pressure, diabetes, thyroid.
3. Conducted multiple corporate workshop e.g for dsp investment, sonytv,etc
4. International yoga day event conducted in National college bandra
5. World certified ashtanga vinyasa yoga teacher
6. Workshops conducted for meditation, hip opening, backbends and inversions.
7. Cleared level 1 yoga certification board exam which is recognised by government of India.
8. Taught International students from switzerland, united states, etc
9. Completed my 200 hrs intership from Kaivalyadham yoga institute.
Education
MASTERS IN YOGA SHASTRA (Jun, 2019–Jun,2021) from K J Somaiya Institute of Management Studies and Research, Mumbai–scored First class.
Teacher Training certification 200 hrs yoga alliance (Dec, 2018–Dec, 2018) from Ashtanga Yoga Mysore Shala, Mysore (Yoga Alliance, USA certification)–scored First class.
Post graduate diploma in yogic education (Oct, 2016–May, 2017) from Kaivalyadhama–scored First class
Bachelors in Commerce (June 2009) from K.P B.Hinduja college of commerce.
"Monica mam understands & implements postures in class for all to learn in their own pace,without any push or causing injury"
''Stuti"
"I think best yoga instructor I have come across. Monica and her team has great knowledge of the asanas and guides you in a right way. You can do at your pace but at the same time they push your limits. This one is not timepass yoga they do hardcore stuff"
"Komal"
"One in one sessions is highly customised as per the need. Its peaceful place to connect with your body and mind through yogasanas under excellent guidance of yoga guruji Monica. Would highly recommend to try her one class and you will be addicted...she is happy go lucky charm with high positive vibes"
"Amit"
"Good vibe in class. I connect to my teacher and practice"
"Manan"
"Best person to get motivated in life not only yoga but her philosophy and motivational talk inspires me when i m down"
"Darshan"
“The services provided by Yoga teacher is amazing.”
"Kinjal"
Get In Touch
Yoga Teacher - Monica Patel
In Mumbai, Maharashtra, India
Mobile No +919619650319
